rise sister rise
FUCKING ALIVE
22 days of choosing courage, on purpose.
When was the last time your heart screamed:
“Fuck yes – to life itself”?
Not “maybe later.”
Not “when I feel ready.”
Not “when everyone understands.”
A full-bodied, unmistakable yes.
FUCKING ALIVE is a 22-day journey for people who are ready to stop negotiating with the life they know they are meant to live.
For 22 days, we will practise courage together – not as an idea, but as a habit.
August 10th to 31st, 2026
Investment: 5,300 THB
You already know
You know you are not here to play small….but part of you is afraid that becoming who you truly are may disappoint the people you love.
You know the exact conversation you have been avoiding.
You have known for months, perhaps years, that speaking the truth could set you free.
You say, “I’m fine” – not because you are, but because you are unsure whether anyone would understand if you told them what was really happening inside you.
You assume how people will react, so you stay quiet.
You wait for certainty.
You wait for permission.
You wait to feel completely ready.
Meanwhile, the life inside you keeps asking to be lived.
You were born for something deeper.
It is time to meet the courage, truth and possibility that have always lived within you.
What is FUCKING ALIVE?
FUCKING ALIVE is an intimate, guided 22-days experience designed to help you turn courage into something you practice every day!!!
This is not about making reckless decisions, forcing yourself through fear or pretending to be fearless.
It is about learning to hear your truth and building the courage to respond to it.
Through daily dares, nine live circles, breathwork, meditation, community support and a private session with me, you will begin noticing where you abandon yourself, silence your voice or postpone what matters.
Then, one honest action at a time, we begin changing that.
Not one day.
Now, my friends, right now.
This is for you if…
You want to speak up, but fear keeps convincing you not to.
You want practical tools for having difficult conversations without abandoning yourself.
You keep saying “one day” about the things that genuinely matter to you.
You have ideas, desires or creative work that you are afraid to let other people see.
You overthink how people may respond before you have even taken the first step.
Part of you fears that if you change, grow or become more visible, people may love you less.
You are tired of asking everyone else what you should do before trusting yourself.
You are functioning, but you know there is a more honest, expressive and courageous version of you waiting to be lived.
You know it is time to stop merely existing and start feeling fucking alive.
By Day 22
This journey will not promise you a completely fearless life.
It will give you opportunities to build a new relationship with fear, one in which fear can be present without making every decision for you.
By the end of our 22 days together, you may find yourself:
Recognising more quickly when fear is speaking for you
Expressing what you want and need more honestly
Approaching difficult conversations with greater clarity
Taking action before you feel perfectly ready
Setting boundaries without abandoning your heart
Trusting your own voice instead of collecting endless opinions
Feeling more connected to your body, energy and truth
Creating evidence that you can do courageous things
Carrying a collection of practices you can return to after the journey ends
The goal is not to become someone else.
The goal is to stop leaving yourself behind.
The 22-day journey
Part One: Telling the truth
We begin by noticing where you have been pretending, performing, pleasing or keeping yourself small.
Before we can change our lives, we have to become honest about the life we are currently choosing.
Part Two: Reclaiming your voice
We explore expression, boundaries and the words you have been swallowing.
You will practice saying what is true with courage, responsibility and heart.
Part Three: Meeting fear differently
We learn how fear appears in the body, what drains our energy and how to stay present when discomfort arises.
The aim is not to eliminate fear. It is to stop treating fear as a final answer.
Part Four: Courageous action
We move from insight into lived experience.
You will be invited to make the request, begin the thing, share the work, have the conversation or take the step you have been postponing.
Part Five: Becoming the person who chooses
The final days are about integration.
You will recognise the evidence you have created, decide what continues beyond Day 22 and create a personal commitment to the life you are choosing next.
What is included
22 daily dares
Every morning, a new dare will arrive in our WhatsApp group.
Some will feel meaningful.
Some will feel uncomfortable.
Some may even feel slightly ridiculous.
That is part of the practice.
Every dare will invite you to interrupt an old pattern and make one courageous choice in real life.
The dares are invitations, not punishments. You will always be encouraged to adapt them to your circumstances, safety, capacity and personal boundaries.
Nine live online circles on zoom
We will meet for nine guided circles throughout the journey.
Together, we will explore courage, expression, fear, boundaries, energy, truth and action.
The circles may include teaching, reflection, meditation, breath awareness, sharing and integration.
Platform: Zoom
Duration: 90 Minutes
Time zone: Bangkok, Thailand
Recordings: Recording will be uploaded within 2 hours of session
Live-circle schedule
Circle One : 10th August 6 PM
Circle Two : 14th August 6 PM
Circle Three : 17th August 6 PM
Circle Four : 18th August 6 AM
Circle Five : 21st August 6 PM
Circle Six : 24th August 6 PM
Circle Seven : 26th August 6 AM
Circle Eight : 29th August 10 AM
Circle Nine : 31st August 6 PM
A private 45-minute session with Amora
This is time for us to focus on you.
Together, we will explore one fear, conversation, decision or pattern that is keeping you from moving forward.
We will look beneath the surface, listen for what is true and identify grounded next steps you can carry into your life.
Your session will be scheduled during or shortly after the 22-day journey.
Guided practices
You will receive guided meditation and breathwork practices to support presence, emotional awareness and courageous action.
No previous meditation or breathwork experience is required.
You will always remain responsible for listening to your body and choosing the version of each practice that feels appropriate for you.
An intimate WhatsApp community
You will not be doing this alone.
Our private group is a place to share what happened, process what arose, celebrate your courageous actions and witness other people choosing themselves too.
You are welcome to share openly, but you will never be forced to disclose something private.
What is shared inside the community must be treated with respect and confidentiality.
What might a daily dare look like?
A dare may invite you to:
1.Say one honest thing to a stranger about something you like in their appearance
2.Saying ‘no’ to an invitation that you know drains you but saying yes has been a part of the habit for years.
3. Make a phone call that you’ve been avoiding after learning tools on how to create safety for the conversation
You will not know every dare in advance.
The unknown is part of the journey.
However, you will always have agency. Courage does not mean violating your boundaries or placing yourself in danger.
Your time commitment
Plan for approximately 15–30 minutes each day for the daily dare and reflection.
Some dares may naturally become part of your ordinary day. Others may ask for more space.
You will also need approximately 60 minutes for 6 AM sessions and 90 minutes for others for each live circle and 45 minutes for your private session.
You do not need to put your life on hold.
This journey is designed to happen inside your real life – because that is where courage matters.
This may not be for you if…
You want someone else to make every decision for you.
You are looking for a passive course that you can purchase and forget about.
You are unwilling to experiment with small, real-world actions.
You expect fear to disappear before you begin.
You are looking for therapy, medical treatment or crisis support. FUCKING ALIVE is a personal-development and group-learning experience; it is not a substitute for qualified mental-health or medical care.
Meet Amora
I’m Amora Pasricha : a breathwork facilitator, sound practitioner, poet, author, retreat curator and lifelong student of what it means to live courageously.
My work has brought people together through breathwork, expression, meditation, storytelling, community experiences and retreats.
But FUCKING ALIVE was not created because I have lived without fear.
It was created because I know what it means to hear life asking something more of you, and to choose whether you will answer.
I have learned that courage is rarely one enormous, cinematic moment.
It is telling the truth.
Making the request.
Sharing the work.
Leaving the performance.
Beginning before you have everyone’s approval.
Choosing what makes you feel alive-and accepting that not everyone will understand.
This journey brings together the practices at the heart of my work: breath, expression, honest conversation, community and courageous action.
I will not ask you to become a copy of me.
I will hold a space in which you can hear more clearly what it means to become fully yourself.
Your investment
5,300 THB
Your place includes:
1.The complete 22-day guided journey
2.22 daily courage dares
3.Nine live online circles
4.Guided meditation and breathwork practices
5.Private WhatsApp community
6.One private 45-minute session with Amora
7.Continued access to all the materials for 6 months after we are completed
Dates: August 10–31, 2026
Places: 20 participants only
After registering, you will receive your confirmation, preparation details, live-circle schedule and community link by email or WhatsApp.
Payment: Thai Promptpay or Card
Frequently asked questions
Do I need experience with breathwork or meditation?
No. All practices will be explained and guided. You are welcome to participate at a level that feels appropriate for your body and experience.
What if I miss a live circle?
Each circle will be recorded and available for 6 months after the journey is completed. Because this is an interactive experience, joining live whenever possible is strongly encouraged
Can I join from outside Thailand?
Yes. The journey is online and you may join from anywhere. Please check the Bangkok time zone carefully before registering for the live circles.
How much time will I need every day?
Most days will require approximately 15–30 minutes. Some dares may involve an action or conversation that happens naturally within your day.
Do I have to complete every dare?
You are invited to engage fully, but you always retain choice. You may adapt a dare to suit your circumstances, capacity and safety.
The intention is to meet your edge-not override your wellbeing or personal boundaries.
Do I have to share personal experiences in the group?
No. You choose what you share.
Listening and witnessing are valid forms of participation. All participants will be expected to respect the privacy of the group.
Are the dares extreme?
No. This is not a dangerous-challenge program.
The dares focus on expression, creativity, boundaries, connection, self-trust and meaningful action. You will never be encouraged to harm yourself, break the law or place yourself or another person in danger.
Is this therapy?
No. FUCKING ALIVE is a personal-development and group-learning experience. It does not diagnose or treat physical or mental-health conditions and is not a replacement for therapy, medical care or crisis support.
When will my private session happen?
After registering, you will receive a booking link to choose your 45-minute session
What happens after I pay?
You will receive:
Your registration confirmation
1.The live-circle calendar
2.Preparation guidance
3.Your WhatsApp community invitation
4.Instructions for booking your private session
You do not need to wait until fear leaves
Fear may come with you.
Uncertainty may come with you.
The part of you that wonders what everyone will think may come too.
But none of them need to lead.
For 22 days, we will choose one courageous action at a time and create evidence that a different way of living is possible.
You are not here merely to get through your life.
You are here to be fucking alive.
August 10–31, 2026
5,300 THB