rise sister rise
BREATHWORK
Your mind is the king of your senses & your breath is the king of your mind
– Bikram Yoga
Our breath pattern is a navigator of our entire lives, the way you breathe shifts the way you do everything else.
Think about how you breathe when you’re scared,is different from
how you breathe when you’re relaxed.
How you breathe when you’re angry, is different from
how you breathe when you’re having the time of your life.
(Photo Captured at Lotus Wellness Bangkok)
And that’s why we come together to shift the way we breathe for this session, to begin sending oxygen on a deeper space to our cells.
The Breathwork that we will practice is called Conscious Connected Breathwork. This is a process is to create a more coherence flow within on a physical and energetical level. We come into a breath pattern for this session that will allow you to see the same things, with different perspectives.
Each session will last about 90 minutes
It’s shared both online as well as offline.
Hear from our past participants….
Online : 77 USD | In person : 108 USD (+20 USD for extra per person)